Choose Your Discipline
Powerlifting
Squat, Bench & Deadlift. Develop the foundations of your strength.
Olympic Weightlifting
The Snatch, the Clean & Jerk. Accelerate your lifting prowess and raw power.
Strongman
Lift it, run with it, flip it. Become an all-round strong & powerful athlete.
Strength & Conditioning (inc kettlebells)
Improve all aspects of your physicality and sports performance.
Become Stronger
Powerlifting
- Improve Strength
- No Experience Required
- Inclusive Community
what is it?
Powerlifting is a strength sport that consists of 3 movements; the squat, the bench press, and the deadlift.
Each of these movements use multiple muscle groups and can be used to accelerate raw strength in any lifter regardless of experience!
who can do it?
Literally anybody.
Powerlifting is one of the most accessible sports to get into. Once you’ve got a grasp of the basics you can pretty much head to your first competition.
The community is diverse, with people from all walks of life creating a sense of inclusivity.
the benefitS?
Get strong as hell!
Proven to improve all aspects of strength, increase bone and joint health, improve blood flow and develop a stronger heart, increase confidence, better self-awareness – then there’s the mental benefits like improving self-esteem, providing a stress release and surrounding yourself with like-minded people.
"It's a powerlifters paradise"
★★★★★ 5/5
"the coaches are first class"
★★★★★ 5/5
"A dedicated lifting community"
★★★★★ 5/5
Our Powerlifters
“The gym itself has excellent quality equipment – perfect for powerlifting! I’ve definitely found the best place to train in Liverpool, honestly wouldn’t want to go elsewhere!”
Sarah Freeman Dunn
72KG Powerlifter
Get Explosive
olympic weightlifting
- Improve Power
- Increase Athleticism
- Improve Technical Prowess
what is it?
Weightlifting is a power sport which consists of the snatch, and the clean and jerk movements.
These movements have been used in strength & conditioning centres around the world for decades to improve athletes capacity to generate force and move quickly. Weightlifting has become increasingly popular of late due to the rise of CrossFit.
who can do it?
Anyone can do weightlifting, although the entry level can seem higher due to the focus on technical mastery.
Once you get it though you won’t look back, and similar to powerlifting the community in weightlifting is friendly and inclusive.
the benefitS?
Get explosive strength!
Weightlifting is a power sport, which means you’ll be learning how to move heavy weight, fast.
You’ll pack on muscle and be able to accelerate faster whether you’re moving weights or on the track and field.
" It’s basically a little family"
★★★★★ 5/5
"insanely knowledgeable coaches"
★★★★★ 5/5
"Learn intracacies of weightlifting"
★★★★★ 5/5
Our weightlifters
“Thanks to Taylor’s Strength for another amazing experience, I honestly feel like I’m in a competition environment without the audience”
Khalil Ali
89KG Junior Weightlifter
Become Powerful
strongman
- Raw Strength & Power
- Improve Conditioning
- Lift Any Object
what is it?
Strongman is a strength and power sport where athletes lift objects by any means necessary. We’ve all seen World’s Strongest Man, events can range from lifting the heaviest weight possible, doing the most amount of reps, or taking an object from A to B in the shortest amount of time.
All of this makes strongman such a versatile sport and surefire way to accelerate strength.
who can do it?
There’s a misconception that you need to be of a certain size or strength to be able to do strongman – that couldn’t be further from the truth.
Strongman is for everybody.
Some of the strongest people we have in the gym are 60KG women who are lifting beyond their own bodyweight in events like stones and yoke walks!
the benefitS?
Apart from being able to single handedly help your friends move house?!
Strongman is the silver-bullet to packing on raw strength and developing power.
Strongman actually requires good endurance capabilities too; distance events, maximum repetitions, and medleys all require a level of fitness to complete.
"cream of the crop for strength"
★★★★★ 5/5
"Train once but family for life"
★★★★★ 5/5
"Coaching is first class"
★★★★★ 5/5
Our strong people
“This place has helped me to no end. This isn’t a gym, it’s a family and i’m proud to be a part of it and honoured to join with nothing but love and open arms”
Chris Howard
Men's Inters Level
14-day strength experience
what's included?
GROUP COACHING WORTH £150+
Up to 3 coached sessions per week with other like-minded lifters who share the same goals as you.
ONLINE COACHING WORTH £60+
During your 2 weeks with us we'll put you on a programme so you can take advantage of our facility in your own time.
ASSIGNED COACH
One of our coaches will oversee your 14 days with us whether you choose Powerlifting, Olympic Weightlifting, or Strongman.
OPEN PLATFORM WORTH £40
You'll get full access to our facility outside of group coaching where you'll get access to our competition-spec equipment.
INCLUSIVE COMMUNITY PRICELESS
You'll become a part of something truly unique, our strength community. Get ready for a warm welcome and make new friends.
ASSIGNED MANAGER
Our facilities manager will be there every step of the way to make sure you get the most out of your time with us.
IF YOU PURCHASED ALL OF THESE THINGS SEPARATELY YOU'RE EASILY LOOKING
OVER £250!
THAT'S OVER £250 VALUE WE'RE GIVING YOU FOR
£250 £8
That’s the same price as a day pass!
What's the catch you say? There isn't one. You can simply walk away after the 2 weeks if you wish, but we can almost guarantee you won't want to! So, what are you waiting for?
Train With like-minded people
MEET our community
the most welcoming gym I’ve ever been a member of
Powerlifting
What to say about Taylor’s Strength Training? Well for one it’s by far the most welcoming gym I’ve ever been the member of, more importantly it’s like one big family everyone is there to help each other you won’t find big egos here!
– Richard Jones
the gym experience I actually look forward to going to
Strongman
I would very highly recommend Taylor’s Strength Training to anyone looking at getting stronger and feeling better. It is the first gym experience I actually look forward to going to in comparison to other experiences of feeling unmotivated and nervous. This is simply down to friendly and welcoming faces at Taylor’s making it so comfortable.
– Jonny Hesketh
honestly feel like i'm in a competition environment
weightlifting
Thanks to Taylor’s Strength for another amazing experience, I honestly feel like I’m in a competition environment without the audience.
– Khalil Ali
i love going there, it's basically a little family
weightlifting
Best gym ever!!! Amazing equipment, and super attentive and knowledgeable staff. I love going there. It’s basically a little family.
– Sophie Kiedaisch
thanks to taylor's i am european [2019] champion
powerlifting
Just know the coaches are amazing and incredibly supportive, knowledgeable and genuinely want the best for you at all times. Thanks to Taylor’s I am European Champion.
– Jenni Crimmins
truly dedicated lifting community full of support for your goals
strongman
Whether a beginner to advanced level, Taylors has sport-specific, highly-regarded lifting coaches, working from a fully equipped gym that supports all lifting disciplines, that also has a dedicated sports massage specialist on-site. A truly dedicated lifting community full of support for your goal development and achievement.
– Tess O’Flaherty
frequently asked questions
DO I NEED EXPERIENCE?
Absolutely not, we have complete beginners to experienced lifters taking part in our 14-day trial.
CAN GIRLS DO IT?
You should know the strongest person in the gym pound for pound is a girl! So, YES!
WHERE IS TAYLOR'S?
We're in Liverpool City Centre directly under Lovelock's Coffee Shop. Our address: Basement, The Ternary, 26-33 Old Haymarket, Liverpool, L1 6ER
WHAT HAPPENS WHEN MY TRIAL STARTS?
Depending on your chosen discipline we will assign you a coach specific to your goals who will get in touch with you for an initial induction, after-which you'll take part in one of our sport-specific coaching groups and have access to our facility during Open Platform hours.
WHAT HAPPENS WHEN MY TRIAL ENDS?
You decide if you want to keep going! There're absolutely no obligations to carry on but we can almost guarantee you'll want more after a 2 week taster of what we have to offer. If you decide to carry on your coach with discuss what options you have available.
WHAT'S OPEN PLATFORM?
Open Platform allows lifters to train outside of their groups in their own time. Currently most of our availability for Open Platform sessions begin at 6.30am and finish around 9pm.
IS IT REALLY £8?
Yup, same price as one of our day passes. Your two weeks with us is stacked with value, and we want to demonstrate that.
WHAT IF I'M NOT SURE WHAT DISCIPLINE TO CHOOSE?
During your onboarding process our team will help you decide what's best based on what goals you have. Although you could try them all, we have a number of athletes who you could call "hybrid"!
