Caffeine, Insulin and Strength Training: A Regulatory Relationship?
We all know the benefits caffeine has, whether you get your hit from a hot cup of coffee, a scoop of pre-workout or by slurping on your favourite colour Monster
The premier in strength training across Liverpool and the UK, you won't find another gym like Taylor's where we coach all aspects of strength; powerlifting, Olympic Weightlifting, Strongman and S&C.
We're proud to have built such a unique strength community within our facilities, the camaraderie during sessions and at competitions is second-to-none.
Our facilities are dedicated to getting you strong, with IPF, WPC, & IWF spec equipment at your disposal alongside our growing Strongman facilities and kettlebells.
We are specialists in the strength field, coaching thousands of hours in the gym and at competitions since 2011.
The only place in Liverpool where you can find Powerlifting, Olympic Weightlifting and Strongman all under one roof.
We've coached athletes at National, European & International events and house current World Champions in their respective sport.
We all know the benefits caffeine has, whether you get your hit from a hot cup of coffee, a scoop of pre-workout or by slurping on your favourite colour Monster
Olympic Weightlifting is a sport that involves lifting a barbell loaded with weights over your head in two movements: the snatch and the clean and jerk. It is one of
We all know just how beneficial powerlifting training can be for strengthening our muscles and tendons, not to mention the mental health benefits; but what about the effect on our