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Nutrition

Caffeine, Insulin and Strength Training: A Regulatory Relationship?

We all know the benefits caffeine has, whether you get your hit from a hot cup of coffee, a scoop of pre-workout or by slurping on your favourite colour Monster energy drink; caffeine is a powerful stimulant that enhances your performance, but what about it’s relationship with insulin? One of […]

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DANNY STAPLES

PHYSIOTHERAPIST

Favourite Lift: Deadlift

Bio:
Danny has been an integral part of Taylor's since the very beginning, having played a huge part in the way of our high standard of coaching, and always striving to help the business improve.

As well as being the right-hand of Taylor's Strength, Danny has pursued a career in sports massage therapy and recently became a fully qualified physiotherapist. This, alongside his wealth of experience in multiple aspects of training makes Danny our absolute go-to guy for preventing injury in our athletes and aiding those with their rehabilitation.

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