Liverpool Powerlifting, Olympic Weightlifting, Strongman Gym
Introduction We all know how to squat, right? Our coaches make sure that our techniques are correct, and make sure that we’re making the most of our bio-mechanical advantages. Whether we squat to increase the weight we can move, or as an assistance exercise for other movements, there are reasons […]
There are many different factors that I’ve considered whilst compiling this list such as; Weight lifted, variation of lifts, verification, available training methods, availability (and use) of PED’s, bodyweight and excellence in a particular area / lift. Some may disagree and will be looking for names such as Bill Kazmaier, Žydrūnas […]
Hello there, Many thanks for visiting our website and blog. I hope you’ve found what you were looking for, if not feel free to drop us an email inquiry danny@taylorsstrength.co.uk We will have brand new and regular blog posts coming soon, in the meantime check out our social […]
