Close

Creating Neural Pathways in Powerlifting (Muscle Memory)

Neural Pathway A neural pathway is a series of neurons connected together to enable a signal to be sent from one brain region to another. Neurons are connected by a single nerve fibre or by bundles of nerve fibres known as tracts. A neural pathway that serves to connect relatively distant areas of the brain or nervous system is a bundle of neurons, […]

Read More

Common Powerlifting Programming Mistakes

Programming. Efficient program design is crucial in making sure that powerlifting athletes not only optimise their performance on the day of competition, but also to ensure that they make consistent progress over time, minimising plateaus and continuously adding weight to the barbell. There are a number of programming errors that I frequently see in powerlifting […]

Read More

Welcome To Taylor’s

Hello there,   Many thanks for visiting our website and blog. I hope you’ve found what you were looking for, if not feel free to drop us an email inquiry danny@taylorsstrength.co.uk   We will have brand new and regular blog posts coming soon, in the meantime check out our social media pages with the links […]

Read More

DANNY STAPLES

PHYSIOTHERAPIST

Favourite Lift: Deadlift

Bio:
Danny has been an integral part of Taylor's since the very beginning, having played a huge part in the way of our high standard of coaching, and always striving to help the business improve.

As well as being the right-hand of Taylor's Strength, Danny has pursued a career in sports massage therapy and recently became a fully qualified physiotherapist. This, alongside his wealth of experience in multiple aspects of training makes Danny our absolute go-to guy for preventing injury in our athletes and aiding those with their rehabilitation.

💬 Need help?