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Monthly Archives: May 2018

Powerlifting Formulas – Is Wilks Best, and What Are the Alternatives?

Introduction   At every powerlifting competition, the best lifter for each age group / weight class / gender is worked out using a certain formula. This formula takes into account, generally, three factors – gender, bodyweight & weight lifted. There have been several different formulas used, and different federations and […]

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Cutting Weight for a Powerlifting Competition & My Experience

Introduction   There are various opinions, from various people and sources regarding whether or not you should cut weight for a powerlifting competition, the pros and cons, and whether or not you lose strength doing so; And how much. I entered my latest competition (Greater Manchester Championships, April 29th 2018) […]

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DANNY STAPLES

PHYSIOTHERAPIST

Favourite Lift: Deadlift

Bio:
Danny has been an integral part of Taylor's since the very beginning, having played a huge part in the way of our high standard of coaching, and always striving to help the business improve.

As well as being the right-hand of Taylor's Strength, Danny has pursued a career in sports massage therapy and recently became a fully qualified physiotherapist. This, alongside his wealth of experience in multiple aspects of training makes Danny our absolute go-to guy for preventing injury in our athletes and aiding those with their rehabilitation.

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